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How Do Spices Affect the Body?Not only can traditional Indian spices flavour your food, increase the heat of your dishes and add some colour to wow your guests, but they can have a profound effect on your body’s health, too. From aiding in weight loss to soothing symptoms of indigestion, these five household spices are absolutely packed with properties that can help with your eyesight, inflammations and mild pain. You’ll probably already have these organic spices in your food cupboard, but if …

Winter spicesThere’s nothing better than being wrapped up in winter, by the fire with some hot chocolate and a warm and homely dessert. The warm winter spices fill your body with warmth and makes it one of our favourite times of the year. So, what are the winter spices?Bake the perfect, warm and delicious winter spice cake using the spices above just in time for the new season.Winter Spice Cake Recipe20 servings | prep: 20 mins | bake: 1 hour 15 minsIngredients: 225g salted butter225g caster su …

National Curry Week Our favourite time of the year is back; it’s National Curry week which is just another excuse for a delicious, homemade curry. What better way to celebrate than with one of our all-time favourite classics: butter chicken. Originated from a small sweet shop in Peshawar, this warm and hearty meal combines a balance of creamy and subtle tangy flavours, making it a favourite worldwide. Create your own with our recipe below. Find all the herbs and spices used below on our site h …